雅思口語taking a rest話題及范文

雅思口語taking a rest話題及范文

1.How often do you take a rest?

Not very frequently.Maybe I only take a rest twice a day during my working hours.I usually take a nap after lunch at noon.Sometimes,I order a cup of milk tea in the afternoon and take a break for 15 minutes.

不是很頻繁。也許我在工作時間每天只休息兩次。我通常在中午吃完飯后會小睡一會。有時，我在下午點一杯奶茶，休息15分鐘。

2.Do you take a nap when you are taking your rest?

Yes,I like to take a nap for 30 minutes at noon,and it's a very common habit for most Chinese I believe since we think it's good for our digestion system and we gonna feel refreshed after a high-quality nap for the following hours.

是的，我喜歡在中午小睡30分鐘，我相信這是大多數中國人的習慣，因為我們認為這對我們的消化系統很有好處，而且在高質量的小睡之后，我們會在接下來的幾個小時里感到精神煥發。

3.How do you feel after taking a nap?

Taking a nap absolutely helps me to unwind after a busy day at work,and it doesn't take much time,but it could be really useful to refresh our mind.

小睡一會絕對能幫助我在忙碌的工作后放松心情，雖然不需要太多時間，但對我們提神醒腦真的很有用。

4.Is it important for you to take a rest every day?

Of course,yes!Nowadays,the fast-paced lifestyle allows us to have many unhealthy habits,like sitting for a long time,looking at the computer screen or phones and eating a lot of oily takeout,so having a rest could help us be away from those things for a while,no matter you wanna take a nap for several minutes or do some simple exercises at office,pausing your work and study for a short time will definitely make our work and live happier and healthier.

當然，是的!現在快節奏的生活方式讓我們有很多不健康的習慣，比如長時間坐著，看電腦屏幕或手機，吃很多油膩的外賣，所以有一個休息的時間可以幫助我們暫時遠離這些東西，不管你是想小睡幾分鐘，還是在辦公室做一些簡單的運動，暫停一下工作和學習，一定會讓我們的工作和生活更加快樂和健康。

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